The start of

something new.

Services

Individual Psychotherapy

Virtual therapy for adults 18+ in New Jersey, Florida, Massachusetts, and Minnesota. Specializing in anxiety, self-esteem, and stress. Approaches like CBT, mindfulness, and talk therapy.

Digital Wellness Resources

Easy-to-use resources to support mental health and personal growth—for individuals and professionals.
Coming soon.

Clinical Supervision

Clinical supervision for New Jersey LSW’s/LAC’s working toward their clinical hours. Structured, supportive guidance to help you meet licensure requirements and develop your clinical skills.

Trainings & Workshops

Educational and skills-based offerings designed to support growth, insight, and learning in the field of mental health and wellness.
Coming soon.

Becoming a therapist wasn’t a straight shot for me. It’s actually my second career. As a first-gen college student, I’ve taken a few winding roads to get here, which I think gives me a deeper appreciation for the messy, human side of growth and change.

When I’m off the clock, I’m usually recharging with a walk, getting into a new show, spending time with family and friends, or planning my next little trip; whether it’s nearby or somewhere new to explore.

Want the full story? Click below for more about my background, training, and how I got here.