
The start of
something new.
A space for healing, growth,
& real change.
Services

Individual Psychotherapy
Virtual therapy for adults 18+ in New Jersey, Florida, Massachusetts, and Minnesota. Specializing in anxiety, self-esteem, and stress. Approaches like CBT, mindfulness, and talk therapy.

Digital Wellness Resources
Easy-to-use resources to support mental health and personal growth—for individuals and professionals.
Coming soon.

Clinical Supervision
Clinical supervision for New Jersey LSW’s/LAC’s working toward their clinical hours. Structured, supportive guidance to help you meet licensure requirements and develop your clinical skills.

Trainings & Workshops
Educational and skills-based offerings designed to support growth, insight, and learning in the field of mental health and wellness.
Coming soon.
Whether this has been your normal for years—or hit you out of nowhere—you don’t have to stay in it.
This is a space for healing, growth, and reconnecting with who you truly are.

About Jessica
I’m Jessica, a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP).
Becoming a therapist wasn’t a straight shot for me. It’s actually my second career. As a first-gen college student, I’ve taken a few winding roads to get here, which I think gives me a deeper appreciation for the messy, human side of growth and change.
When I’m off the clock, I’m usually recharging with a walk, getting into a new show, spending time with family and friends, or planning my next little trip; whether it’s nearby or somewhere new to explore.
Want the full story? Click below for more about my background, training, and how I got here.
